# The London Psychiatry Centre

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## Posts

- [AI & Mental Health: Is fear of becoming obsolete affecting you at work?](https://www.psychiatrycentre.co.uk/blog/ai-mental-health-is-fear-of-becoming-obsolete-affecting-you-at-work/): AI anxiety and fear of becoming obsolete are hitting professionals hard. Get advice on AI & mental health, plus 6 ways to build resilience.
- [The trauma you don't remember: What is complex PTSD and why is it so frequently missed?](https://www.psychiatrycentre.co.uk/blog/the-trauma-you-dont-remember-what-is-complex-ptsd-and-why-is-it-so-frequently-missed/): What is Complex PTSD? We explain why C-PTSD is so often missed, how it can look day-to-day, and the treatments that can really help.
- [SIBO and mental health: The gut-brain connection your doctor probably hasn't mentioned](https://www.psychiatrycentre.co.uk/blog/sibo-and-mental-health-the-gut-brain-connection-your-doctor-probably-hasnt-mentioned/): Small Intestinal Bacterial Overgrowth (SIBO) doesn't just cause bloating - it directly impacts mental health. Discover how SIBO triggers anxiety and depression.
- [Neuro-affirmative language: What it means and why it matters](https://www.psychiatrycentre.co.uk/blog/neuro-affirmative-language-what-it-means-and-why-it-matters/): Words shape care. Discover the impact of neuro-affirmative language and how it supports neurodivergent people to overcome their daily challenges.
- [Is it in your DNA? Subthreshold Bipolar Disorder and Precision Medicine](https://www.psychiatrycentre.co.uk/blog/is-it-in-your-dna-subthreshold-bipolar-disorder-and-precision-medicine/): Bipolar disorder is one of the most commonly misdiagnosed conditions in psychiatry. Could a simple genetic test solve this? Discover more.
- [Signs social media is negatively affecting your mental health](https://www.psychiatrycentre.co.uk/blog/signs-social-media-is-negatively-affecting-your-mental-health/): Signs that social media may be affecting your mental health. Here are things to look out for from a top psychiatrist and how to protect your wellbeing.
- [Emotional security: What it is and why it matters](https://www.psychiatrycentre.co.uk/blog/emotional-security-what-it-is-and-why-it-matters/): What is emotional security, why does it matter & how do you build it? A whole-person guide to the science, the benefits, and 8 ways to feel more secure.
- [Is it grief, depression, or both? How to find the line – and when to seek help](https://www.psychiatrycentre.co.uk/blog/is-it-grief-depression-or-both-how-to-find-the-line-and-when-to-seek-help/): Understand grief vs. depression. Find out why it’s important to know the difference, and when to seek help.
- [Chronic stress, inflammation and mental health: What your body is trying to tell you](https://www.psychiatrycentre.co.uk/blog/chronic-stress-inflammation-and-mental-health-what-your-body-is-trying-to-tell-you/): What's the link between chronic stress, inflammation and mental health? We explain how to decode what your body is trying to tell you.
- [The Loneliness Epidemic: Why do we feel more lonely than ever?](https://www.psychiatrycentre.co.uk/blog/the-loneliness-epidemic-why-do-we-feel-more-lonely-than-ever/): Why do we feel more lonely than ever? Learn how isolation alters brain structure, links to depression, and how to rebuild connections to stop feeling lonely.
- [All about EMDR: What is it and how can it help you?](https://www.psychiatrycentre.co.uk/blog/all-about-emdr-what-is-it-and-how-can-it-help-you/): EMDR is a trauma reprocessing technique. This effective tool treats trauma and distressing memories. What is EMDR? How does it help? We explain.
- [ADHD And The Attention Span Crisis](https://www.psychiatrycentre.co.uk/blog/adhd-and-the-attention-span-crisis/): With the average attention span for digital tasks collapsing to just 47 seconds, discover how the digital ecosystem impacts ADHD and attention span.
- [How Do I Change My Relationship With My Chronic Pain?](https://www.psychiatrycentre.co.uk/blog/how-do-i-change-my-relationship-with-my-chronic-pain/): 1 in 4 UK adults suffer from chronic pain. Explore the connection between physical and mental pain, and discover ways to improve it.
- [Who’s Caring For Carers: Looking After Your Mental Health As A Carer](https://www.psychiatrycentre.co.uk/blog/whos-caring-for-carers-looking-after-your-mental-health-as-a-carer/): Who’s caring for carers? If you are struggling to look after your own mental health as a carer, you may find this advice helpful.
- [Using ChatGPT As A Therapist Is Risky – And Here’s Why](https://www.psychiatrycentre.co.uk/blog/using-chatgpt-as-a-therapist-is-risky-and-heres-why/): More and more people are turning to chatbots for therapy but should we be using ChatGPT as a therapist? We reveal the implications.
- [Trauma And Dissociation: Understanding Your Mind’s Protective Mechanism](https://www.psychiatrycentre.co.uk/blog/trauma-and-dissociation-understanding-your-minds-protective-mechanism/): Why do we dissociate after trauma? Discover the link between trauma and dissociation (how the mind protects itself) and explore evidence-based treatments.
- [Eating Disorders and Mental Health: What To Look For And How To Get Help](https://www.psychiatrycentre.co.uk/blog/eating-disorders-and-mental-health-what-to-look-for-and-how-to-get-help/): We talk to our Consultant Psychiatrist and ED specialist about eating disorders and mental health, from what to look for to how to get help when you need it.
- [Understanding Social Anxiety: More Than Just Shyness](https://www.psychiatrycentre.co.uk/blog/understanding-social-anxiety-more-than-just-shyness/): Shyness vs social anxiety - we explore the differences between the two, and how an individual can overcome social anxiety disorder with actionable tips.
- [Understanding Grief: Bereavement, Loss, And How To Cope](https://www.psychiatrycentre.co.uk/blog/understanding-grief-bereavement-loss-and-how-to-cope/): Understanding grief, including what it means and how it affects different people, can be the first step in supporting yourself or a loved one through a journey with grief.
- [8 Things To Do If You Think Your Child Is Being Bullied](https://www.psychiatrycentre.co.uk/blog/8-things-to-do-if-you-think-your-child-is-being-bullied/): Worried your child is being bullied? Learn the subtle signs, how to talk about bullying with a child, steps you can take, and how CAMHS can support recovery.
- [Can Depression Be Treated Without Antidepressants?](https://www.psychiatrycentre.co.uk/blog/can-depression-be-treated-without-antidepressants/): Depression treatment without antidepressants is possible. But what are the alternatives? Are they effective? Explore medication-free alternatives.
- [Mental Health And Life Expectancy – A Matter Of Life Or Death?](https://www.psychiatrycentre.co.uk/blog/mental-health-and-life-expectancy-a-matter-of-life-or-death/): Discover the link between mental health and life expectancy, how depression and bipolar disorder can affect physical health, and why early intervention matters.
- [How To Build Mental Resilience – And Why It Matters For Your Mental Health](https://www.psychiatrycentre.co.uk/blog/how-to-build-mental-resilience-and-why-it-matters-for-your-mental-health/): Mental resilience means being able to bounce back after challenging life situations. But how is it achieved, and why is it so important? Find out here.
- [What Can Cause PTSD? Looking Beyond Trauma](https://www.psychiatrycentre.co.uk/blog/what-can-cause-ptsd-looking-beyond-trauma/): Wondering what can cause PTSD? We look at the expected and unexpected causes, including life events such as divorce, job loss and serious illness.
- [6 Ways To Boost Your Mood That Don’t Involve Exercise](https://www.psychiatrycentre.co.uk/blog/6-ways-to-boost-your-mood-that-dont-involve-exercise/): Looking for ways to boost your mood that don’t involve exercise? Here are six activities that can beat low mood and get you feeling like yourself again.
- [When Depression Won’t Go Away](https://www.psychiatrycentre.co.uk/blog/when-depression-wont-go-away/): Tried antidepressants but depression won’t go away? Many people diagnosed with depression actually have TRD. Find out more.
- [Your Guide To CAMHS Services](https://www.psychiatrycentre.co.uk/blog/your-guide-to-camhs-services/): Here’s your guide to CAMHS services in London and the UK. We explain how they can help, what they can treat, and what happens in an assessment.
- [Mental Health And The Gut-Brain Connection – It’s More Complicated Than You Think](https://www.psychiatrycentre.co.uk/blog/mental-health-and-the-gut-brain-connection-its-more-complicated-than-you-think/): Mental health and the gut-brain connection – it’s more complex than you think! Let’s take a look at just how the gut microbiome and food impact mental health.
- [How To Protect Your Mental Health](https://www.psychiatrycentre.co.uk/blog/how-to-protect-your-mental-health/): When it comes to mental health, prevention is better than cure. So how do we look after our mental health? Here are 7 ways to protect your mental health.
- [How Does Mental Health Affect Our Brain (And Vice Versa)?](https://www.psychiatrycentre.co.uk/blog/how-does-mental-health-affect-our-brain-and-vice-versa/): The brain is incredibly complex, home to billions of neurons! Join us as we explore how mental health affects our brain.
- [Anger And Mental Health: How To Manage Your Anger So It Doesn’t Manage You](https://www.psychiatrycentre.co.uk/blog/anger-and-mental-health-how-to-manage-your-anger-so-it-doesnt-manage-you/): Concerned about anger and mental health? Here are some helpful tips from a psychiatrist on how to manage your anger so it doesn’t manage you.
- [7 Daily Habits To Help Reduce Stress](https://www.psychiatrycentre.co.uk/blog/7-daily-habits-to-help-reduce-stress/): With deadlines and depressing headlines everywhere, how can you decrease stress? Here are 7 daily habits to help reduce stress from our psychiatrist.
- [ADHD In Children: How To Spot The Signs And Help Them Thrive](https://www.psychiatrycentre.co.uk/blog/adhd-in-children-how-to-spot-the-signs-and-help-them-thrive/): Spot the signs of ADHD in children, with the help of our Child & Adolescent Psychologist, and learn how to help them thrive in all aspects of life.
- [Exciting New Partnership With Emirates Hospitals Group](https://www.psychiatrycentre.co.uk/blog/exciting-new-partnership-with-emirates-hospitals-group/): We're delighted to announce our partnership with Emirates Hospitals Group to introduce rTMS across Emirates Hospitals Group facilities.
- [What Are the Lesser-Known Symptoms of Depression?](https://www.psychiatrycentre.co.uk/blog/what-are-the-lesser-known-symptoms-of-depression/): Understand the lesser-known symptoms of depression so you can use coping techniques to get your mental health back on track and seek help early on.
- [How To Embrace Discomfort (And Why It's Good For Us)](https://www.psychiatrycentre.co.uk/blog/how-to-embrace-discomfort-and-why-its-good-for-us/): Growth happens outside your comfort zone. Discover practical ways to embrace discomfort and learn how it can transform your life for the better!
- [Am I In Survival Mode? How To Know And What To Do About It](https://www.psychiatrycentre.co.uk/blog/am-i-in-survival-mode-how-to-know-and-what-to-do-about-it/): Survival mode arises as a result of great stress and it’s all too common in modern-day life. Here, we explain what it is and what to do about survival mode.
- [7 Ways to Combat Postnatal Anxiety](https://www.psychiatrycentre.co.uk/blog/7-ways-to-combat-postnatal-anxiety/): Postnatal anxiety can feel overwhelming. Here, our perinatal mental health specialist explains the most effective ways to combat postnatal anxiety.
- [Antidepressants Not Working? Here's Why](https://www.psychiatrycentre.co.uk/blog/antidepressants-not-working-heres-why/): Are your antidepressants not working and making your symptoms worse? Discover why that may be the case and learn about effective treatments for depression.
- [Autism in Children and Teenagers](https://www.psychiatrycentre.co.uk/blog/autism-in-children-and-teenagers/): Here we talk about autism in children and teenagers, including symptoms, and myths and facts about autism.Get help today.
- [Understanding The Parasympathetic Nervous System](https://www.psychiatrycentre.co.uk/blog/understanding-the-parasympathetic-nervous-system/): Understanding the parasympathetic nervous system and the vagus nerve are important when it comes to knowing how to help yourself and your mental health.
- [Children And Young People's Mental Health: How Do I Know If My Child Has Mental Health Issues?](https://www.psychiatrycentre.co.uk/blog/children-and-young-peoples-mental-health-how-do-i-know-if-my-child-has-mental-health-issues/): Children’s mental health is a sensitive subject, but one that many parents will have wondered about. So, how do I know if my child has mental health issues?
- [PTSD And Traumatic Birth: How To Deal With Birth Trauma](https://www.psychiatrycentre.co.uk/blog/ptsd-and-traumatic-birth-how-to-deal-with-birth-trauma/): PTSD and traumatic birth is an important aspect of perinatal mental health but isn't spoken about enough. Our expert explains how to deal with it.
- [Mental Health At Christmas: How To Manage This Christmas](https://www.psychiatrycentre.co.uk/blog/mental-health-at-christmas-how-to-manage-this-christmas/): There’s an expectation that Christmas means perfect happiness. Concerned about mental health at Christmas? Find out how to cope this festive season.
- [ADHD Symptoms In Adults: How Is It Different To In Children? What Does ADHD Look Like In Adults?](https://www.psychiatrycentre.co.uk/blog/adhd-symptoms-in-adults/): Discover ADHD symptoms in adults and the signs to look out for. Find out if you are displaying any signs of ADHD, and discover coping strategies to help.
- [Do You Really Have Depression?](https://www.psychiatrycentre.co.uk/blog/do-you-really-have-depression/): Do you really have depression? If your symptoms aren’t improving with medication and talking therapies, you could actually have bipolar disorder! We explain.
- [Using Boundaries To Improve Your Mental Wellbeing](https://www.psychiatrycentre.co.uk/blog/using-boundaries-to-improve-your-mental-wellbeing/): Try using boundaries to improve your mental wellbeing. This can prevent you from feeling overwhelmed and help to manage stress. Find out how.
- [How To Cope With Grief And Loss](https://www.psychiatrycentre.co.uk/blog/how-to-cope-with-grief-and-loss/): If you are struggling with how to cope with grief and loss, read our tips to maintain your mental wellbeing during this difficult time.
- [5 Long And Short Term Benefits Of Giving Up Alcohol](https://www.psychiatrycentre.co.uk/blog/5-long-and-short-term-benefits-of-giving-up-alcohol/): The benefits of giving up alcohol greatly outweigh any benefit that consuming alcohol might give you. Here are 5 examples of how it could change your life.
- [Postpartum OCD: Can You Develop OCD After Giving Birth?](https://www.psychiatrycentre.co.uk/blog/postpartum-ocd-can-you-develop-ocd-after-giving-birth/): We explore whether you can develop OCD after giving birth, what postnatal OCD, and treatment for it looks like.
- [What Are 5 Symptoms Of Anxiety?](https://www.psychiatrycentre.co.uk/blog/what-are-5-symptoms-of-anxiety/): Symptoms of anxiety can interfere with your daily life. Here’s how to recognise and prevent them.
- [Dr Andy Zamar Joins The World Federation of Societies of Biological Psychiatry (WFSBP) Task Force](https://www.psychiatrycentre.co.uk/blog/dr-andy-zamar-joins-the-wfsbp-task-force/): Founder of The London Psychiatry Centre, Dr Andy Zamar, has been invited to join the WFSBP task force on Neuroprogression in Psychiatric Disorders
- [How To Calm Anxiety And Stress: 5 Self-Soothing Strategies](https://www.psychiatrycentre.co.uk/blog/how-to-calm-anxiety-and-stress-5-self-soothing-strategies/): Discover how to calm anxiety and stress. Here are 5 psychiatrist-approved techniques that can help improve your mental health.
- [Depression Treatment Without Medication – How Does It Work?](https://www.psychiatrycentre.co.uk/blog/depression-treatment-without-medication-how-does-it-work/): Looking for effective depression treatment without medicine? rTMS could be the answer. Could this highly successful treatment change your life too?
- [How Do Postnatal Anxiety And Perinatal Mental Health Affect You And Your Pregnancy?](https://www.psychiatrycentre.co.uk/blog/how-do-postnatal-anxiety-and-perinatal-mental-health-affect-you-and-your-pregnancy/): We explore postnatal anxiety and perinatal mental health problems, and how these may affect your pregnancy.
- [7 Activities To Help Boost Your Mood During Winter](https://www.psychiatrycentre.co.uk/blog/7-activities-to-help-boost-your-mood-during-winter/): Hoping to boost your mood this winter to combat seasonal affective disorder (SAD)? Here are seven habits to take up to help boost your mental health.
- [Mental Health Advice – 6 People On The Best Advice They Have Ever Received](https://www.psychiatrycentre.co.uk/blog/mental-health-advice-6-people-on-the-best-advice-they-have-ever-received/): Mental health advice can be invaluable. Here, six people describe the best real-world advice that they have ever received regarding mental health.
- [Men’s Mental Health: How To Support A Partner Or Friend](https://www.psychiatrycentre.co.uk/blog/mens-mental-health-how-to-support-a-partner-or-friend/): Feel like men’s mental health is forgotten about? Here are some practical tips for helping your partner, friend or family member with their mental health.
- [9 Tips To Make Daily Life Easier If You Live With Depression](https://www.psychiatrycentre.co.uk/blog/9-tips-to-make-daily-life-easier-if-you-live-with-depression/): Read our 9 practical tips for making daily life easier and more manageable if you live with depression and mental illness.
- [How Can I Stop Procrastinating?](https://www.psychiatrycentre.co.uk/blog/how-can-i-stop-procrastinating/): Procrastination might not seem like a problem, until it gets in the way of progress. Here’s how to stop procrastinating and break the cycle.
- [Goal Setting: A Practical Way To Improve Your Mental Health](https://www.psychiatrycentre.co.uk/blog/goal-setting-a-practical-way-to-improve-your-mental-health/): Goal setting is a simple task that can help you recognise your progression in improving your mental health. Here’s how to do it.
- [Friendships And Mental Health: How Can They Help Your Mental Health?](https://www.psychiatrycentre.co.uk/blog/friendships-and-mental-health-how-can-they-help-your-mental-health/): Friendships can help improve mental health in many ways, including combating loneliness and maintaining a positive support system.
- [Combating Loneliness As A New Parent](https://www.psychiatrycentre.co.uk/blog/combating-loneliness-as-a-new-parent/): Even with support from family and friends, as well as the company of your child, parenting can feel lonely. Here’s how to combat it.
- [Improve Your Mindfulness With These 5 Easy Tips](https://www.psychiatrycentre.co.uk/blog/improve-your-mindfulness-with-these-five-easy-tips/): Wondering how to be more mindful? Here are some tips for improved mindfulness, and why you should try it for better mental health.
- [How To Cut Down On Alcohol – 7 Practical Tips](https://www.psychiatrycentre.co.uk/blog/how-to-cut-down-on-alcohol-7-practical-tips/): Want to know how to cut down on alcohol? Here's 7 practical tips for how to reduce alcohol consumption and improve your wellbeing.
- [How To Feel Happier In 5 Minutes Flat](https://www.psychiatrycentre.co.uk/blog/how-to-feel-happier-in-five-minutes-flat/): It’s not uncommon to feel low every now and then, but if you need a quick pick-me-up, here are our tips on how to feel happier and improve your mood instantly.
- [How To Support My Child’s Mental Health](https://www.psychiatrycentre.co.uk/blog/how-to-support-my-childs-mental-health/): How to support my child’s mental health through the pandemic? Our child psychiatrist provides practical advice for supporting your children.
- [How To Say ‘No’ – And How It Can Help Your Mental Health](https://www.psychiatrycentre.co.uk/blog/how-to-say-no-and-how-it-can-help-your-mental-health/): How to say no! If you’re feeling overwhelmed by energy-sapping situations and tasks, it could be time to start saying ‘no’.
- [How To Use Self Care To Improve Your Mental Health – It’s Not All Blow-Dries & Spa Days](https://www.psychiatrycentre.co.uk/blog/how-to-use-self-care-to-improve-your-mental-health/): Self care isn’t just a buzzword. Here’s how you can engage in self care to really benefit your mental wellbeing.
- [What Is OCD? We Talk Myths, Misconceptions & Treatments](https://www.psychiatrycentre.co.uk/blog/what-is-ocd-we-talk-myths-misconceptions-treatments/): What is OCD? Obsessive Compulsive Disorder (OCD) is more than just repetitive behaviour. We separate the myths from the facts, and explain OCD treatments.
- [How To Detect Depression In Yourself And Others – The Symptoms Of Depression](https://www.psychiatrycentre.co.uk/blog/how-to-detect-depression-in-yourself-and-others-the-symptoms-of-depression/): We look at common signs and symptoms of depression to look out for in yourself and others, and we explain how to get help.
- [Has The Pandemic Affected Your Mental Health?](https://www.psychiatrycentre.co.uk/blog/has-the-pandemic-affected-your-mental-health/): We explore the causes of pandemic-related mental health issues, including depression and anxiety.
- [Mental Health And Motherhood: Why Mums Need More Support](https://www.psychiatrycentre.co.uk/blog/mental-health-and-motherhood-why-mums-need-more-support/): Perinatal mental health refers to a new mother’s mental wellbeing. Here, we look at mental health & motherhood, & why mums need more support.
- [Loneliness and Mental Health – What To Do If You Feel Lonely At Work](https://www.psychiatrycentre.co.uk/blog/loneliness-and-mental-health-what-to-do-if-you-feel-lonely-at-work/): What to do if you feel lonely while working, and how it can actually impact your performance.
- [Nature And Mental Health: How Nature Can Improve Your Mental Health](https://www.psychiatrycentre.co.uk/blog/nature-and-mental-health-how-nature-can-improve-your-mental-health/): In light of this year’s Mental Health Awareness Week theme, we look at nature and mental health, particularly, how it can benefit your wellbeing.
- [Getting Help For Alcohol Dependency](https://www.psychiatrycentre.co.uk/blog/getting-help-for-alcohol-dependency/): Alcohol addiction may seem harder to recover from as lockdown eases. We talk about the road to recovery and getting help for alcohol dependency.
- [Bipolar & Suicidal Thoughts: Are Those With Bipolar Disorder At Risk Of Suicide?](https://www.psychiatrycentre.co.uk/blog/bipolar-suicidal-thoughts-are-those-with-bipolar-disorder-at-risk-of-suicide/): Between 20-60% of those with bipolar disorder attempt suicide at some point in their life. Learn more about the link between bipolar and suicidal thoughts.
- [COVID-19 And Missing School: Looking After Your Child's Mental Health](https://www.psychiatrycentre.co.uk/blog/covid-19-and-missing-school-looking-after-your-childs-mental-health/): We look at how missing school due to COVID-19 can impact children’s mental health, and how to support their wellbeing during this time.
- [How To Overcome January Blues During The Pandemic](https://www.psychiatrycentre.co.uk/blog/how-to-overcome-january-blues-during-the-pandemic/): January blues can be made worse by lockdowns and health anxiety. Here’s what you can do to maintain positivity and your mental health.
- [How To Boost Your Mental Wellbeing This Christmas](https://www.psychiatrycentre.co.uk/blog/how-to-boost-your-mental-wellbeing-this-christmas/): Christmas is a difficult time for some. Here are our tips for boosting your mental wellbeing during the festive period.
- [Loneliness And Lockdown: What To Do If You Feel Lonely](https://www.psychiatrycentre.co.uk/blog/loneliness-and-lockdown-what-to-do-if-you-feel-lonely/): Tips for getting through loneliness and protecting your mental health during the coronavirus pandemic lockdown.
- [7 Ways To Reduce Stress – The 7 Day Challenge](https://www.psychiatrycentre.co.uk/blog/7-ways-to-reduce-stress-the-7-day-challenge/): Discover 7 ways to reduce stress with our 7 Day Stress- Relief Challenge, which teaches you how to relieve stress in practical, scientifically proven ways.
- [5 Tips For Helping Someone With Suicidal Thoughts](https://www.psychiatrycentre.co.uk/blog/5-tips-for-helping-someone-with-suicidal-thoughts/): Considering helping someone with suicidal thoughts? Here are five ways to provide them with the support they need from one of the UK's top Psychiatrists.
- [Help For Carers: Looking After Yourself As A Carer](https://www.psychiatrycentre.co.uk/blog/help-for-carers-looking-after-yourself-as-a-carer/): The number of carers will continues to rise each year as our ageing population lives longer. Here, we look at how to look after yourself as a carer.
- [7 Signs You're Suffering From Lockdown Anxiety](https://www.psychiatrycentre.co.uk/blog/7-signs-youre-suffering-from-lockdown-anxiety/): The COVID-19 lockdown has caused anxiety in many. Here’s what to look out for if you feel you might be suffering.
- [How A Technology Detox Can Improve Your Mental Health](https://www.psychiatrycentre.co.uk/blog/how-a-technology-detox-can-improve-your-mental-health/): We look at the impact of technology on mental health, and how a detox can help.
- [Mental Health During Coronavirus: How To Look After Your Mental Wellbeing](https://www.psychiatrycentre.co.uk/blog/mental-health-during-coronavirus-how-to-look-after-your-mental-wellbeing/): Worried about your mental health during lockdown? Dr Rafael Euba, Consultant Psychiatrist, explains how to look after your mental wellbeing during isolation.
- [Tips For Reducing Stress](https://www.psychiatrycentre.co.uk/blog/tips-for-reducing-stress/): Practical tips for reducing stress from one of the UK's top consultant psychiatrists. Learn how to de-stress.
- [Do I Need Therapy?](https://www.psychiatrycentre.co.uk/blog/do-i-need-therapy/): Do I need therapy? We take a look at the signs that indicate you may benefit from therapy. And here’s the thing – it’s not just people with mental illnesses.
- [Bad Behaviour In Children – A Mental Health Issue?](https://www.psychiatrycentre.co.uk/blog/bad-behaviour-in-children-a-mental-health-issue/): Tantrums and occasional bad behaviour in children is quite normal, but there are signs which can point to deeper mental health concerns.
- [7 Things Psychiatrists Want You To Know About Depression](https://www.psychiatrycentre.co.uk/blog/7-things-psychiatrists-want-you-to-know-about-depression/): When it comes to depression, there are many misconceptions. Here are 7 things psychiatrists want you to know about depression.
- [6 ways to look after your mental health in 2020](https://www.psychiatrycentre.co.uk/blog/how-to-look-after-your-mental-health-2020/): How to look after your mental health in 2020. Learn about which habits you can form to help improve your mental wellbeing for the year ahead.
- [Does my child have ADHD?](https://www.psychiatrycentre.co.uk/blog/does-my-child-have-adhd/): Does my child have ADHD? Discover the surprising signs your child may have ADHD, and what treatment is available at The London Psychiatry Centre.
- [Memory Problems: What Causes Memory Loss & Forgetfulness?](https://www.psychiatrycentre.co.uk/blog/memory-problems-what-causes-memory-loss-forgetfulness/): Do you have memory Problems? Discover the secret causes of memory loss & forgetfulness. Our Consultant Psychiatrist at The London Psychiatry Centre explains.
- [Drug Addiction & Recovery: A Personal Story](https://www.psychiatrycentre.co.uk/blog/drug-addiction-recovery-a-personal-story/): Drug addiction and recovery: We hear the story of one woman's struggle with drug addiction and her recovery with the help of The London Psychiatry Centre
- [Are You Coping? Opening Up About Your Mental Health](https://www.psychiatrycentre.co.uk/blog/are-you-coping-opening-up-about-your-mental-health/): Are you coping? 3/4 of us feel stressed or unable to cope. Our Consultant Psychiatrist at The London Psychiatry Centre explains how to cope with stress.
- [Exercise For Mental Health: How To Look After Your Mental Wellbeing With Exercise](https://www.psychiatrycentre.co.uk/blog/exercise-for-mental-health-how-to-look-after-your-mental-wellbeing-with-exercise/): Exercise for mental health: The London Psychiatry Centre looks at why exercise is so important and how to look after your mental wellbeing with exercise.
- [Is Social Media Bad For Your Mental Health?](https://www.psychiatrycentre.co.uk/blog/is-social-media-bad-for-your-mental-health/): Is social media bad for your mental health? Is it time to rethink how we use social media? We take a look at the impact of social media on mental wellbeing.
- [Depression Symptoms: Am I Depressed?](https://www.psychiatrycentre.co.uk/blog/depression-symptoms-am-i-depressed/): Depression symptoms: Am I depressed? The London Psychiatry Centre, explains how to recognise symptoms of depression.
- [Planning a pregnancy with a mental health condition](https://www.psychiatrycentre.co.uk/blog/planning-a-pregnancy-with-a-mental-health-condition/): Planning a pregnancy with a mental health condition? Our perinatal consultant can help you maintain optimal mental health during pregnancy and after birth.
- [How To Make Yourself Happier](https://www.psychiatrycentre.co.uk/blog/how-to-make-yourself-happier/): Want to know how to be happier? Here are our top 6 ways to make yourself happier – as proven by science.
- [Postnatal Depression: Everything You Need To Know](https://www.psychiatrycentre.co.uk/blog/postnatal-depression-everything-you-need-to-know/): Postnatal depression Q&A: What is postnatal depression? How long does it last? What are the symptoms of postnatal depression? What treatment is available?
- [Sleep And Mental Health](https://www.psychiatrycentre.co.uk/blog/sleep-and-mental-health/): The relationship between sleep and mental health is closely intertwined. London Psychiatrist, Dr Euba, explains how sleep feeds into your mental health.
- [Anxiety: How To Manage Anxiety At Christmas](https://www.psychiatrycentre.co.uk/blog/anxiety-how-to-manage-anxiety-at-christmas/): How to manage anxiety at Christmas. Dr Panihhidina from The London Psychiatry Centre outlines ways of coping with depression and anxiety at Christmas.
- [7 Ways To Improve Your Mental Health](https://www.psychiatrycentre.co.uk/blog/7-ways-to-improve-your-mental-health/): Ever wondered how to improve your mental health? Consultant Psychiatrist Dr Kouimtsidis highlights 7 easy ways to improve your mental health
- [Bipolar News - Millions could benefit from bipolar breakthrough #Worldfirst](https://www.psychiatrycentre.co.uk/blog/bipolar-news-millions-could-benefit-from-bipolar-breakthrough-worldfirst/): Exciting bipolar disorder treatment breakthrough from The London Psychiatry Centre involves using precision medicine for treatment of bipolar disorder.
- [7 Surprising Signs Of Stress](https://www.psychiatrycentre.co.uk/blog/7-surprising-signs-of-stress/): We highlight 7 surprising signs of stress and Consultant Psychiatrist, Dr Rafael Euba, gives advice for how to manage stress.
- [Suicide: How To Help Prevent Suicide](https://www.psychiatrycentre.co.uk/blog/suicide-how-to-help-prevent-suicide/): Discover how to help prevent suicide. World Suicide Prevention Day aims to raise awareness of the risks of suicide and the risks of suicide.
- [Depression: How To Help Someone With Depression](https://www.psychiatrycentre.co.uk/blog/depression-how-to-help-someone-with-depression/): Find out how to help someone with depression – discover the signs of depression and how you can support your loved ones.
- [Am I Addicted To Alcohol? Signs Of Alcohol Addiction](https://www.psychiatrycentre.co.uk/blog/am-i-addicted-to-alcohol-signs-of-alcohol-addiction/): Am I addicted to alcohol? If you’ve ever wondered this then read on to discover the signs of alcohol addiction.
- [Dementia Prevention: What Can You Do To Protect Yourself From Dementia?](https://www.psychiatrycentre.co.uk/blog/dementia-prevention-what-can-you-do-to-protect-yourself-from-dementia/): Dementia prevention – what steps can you take to ward off dementia? There are many lifestyle adjustments you can make to protect yourself from dementia...
- [Is Your Child Being Bullied?](https://www.psychiatrycentre.co.uk/blog/is-your-child-being-bullied/): Bullying can have a negative impact on your child’s mental health. Find out about the effects of bullying in our blog post.
- [Bipolar: The Potentially Deadly Disorder](https://www.psychiatrycentre.co.uk/blog/bipolar-the-potentially-deadly-disorder/): What causes bipolar disorder, what are the symptoms and how do you treat it?
- [Seasonal Affective Disorder (SAD) And How To Feel Better](https://www.psychiatrycentre.co.uk/blog/seasonal-affective-disorder-sad-and-how-to-feel-better/): Seasonal Affective Disorder (SAD) and how to deal with it, as explained by The London Psychiatry Centre.
- [Have you experienced trauma and need help?](https://www.psychiatrycentre.co.uk/blog/have-you-experienced-trauma-and-need-help/): Psychological trauma is more common than you think, and can lead to PTSD or AD.
- [How To Support A Loved One With Dementia Over Christmas](https://www.psychiatrycentre.co.uk/blog/how-to-support-a-loved-one-with-dementia-over-christmas/): Dealing with dementia at Christmas can be tough, so we’ve put together some strategies to help make your loved ones feel as relaxed as possible.
- [rTMS For depression: Busting The Myths](https://www.psychiatrycentre.co.uk/blog/rtms-for-depression-busting-the-myths/): Is rTMS Like ECT? We dispel the common myths surrounding rTMS treatment for depression, including comparison to ECT.
- [Everything You Need To Know About Dementia](https://www.psychiatrycentre.co.uk/blog/everything-you-need-to-know-about-dementia/)
- [9 Signs Your Child May Be Experiencing Back to School Anxiety](https://www.psychiatrycentre.co.uk/blog/9-signs-your-child-may-be-experiencing-back-to-school-anxiety/): Anxiety in children can have a lasting effect on their mental health. Here, we highlight 9 signs your child may be experiencing back to school anxiety.
- [10 SIMPLE TIPS FOR DEALING WITH DEPRESSION](https://www.psychiatrycentre.co.uk/blog/10-simple-depression-tips-that-really-do-help/): How can I help myself with depression? Depression advice from Dr Rafael Euba at The London Psychiatry Centre on dealing with depression.
- [What Our Patients Say...](https://www.psychiatrycentre.co.uk/blog/what-our-patients-say/)
- [Food and Mood: Beat Depression](https://www.psychiatrycentre.co.uk/blog/food-and-mood-beat-depression/)

## Pages

- [Home with Video Slider](https://www.psychiatrycentre.co.uk/): The London Psychiatry Centre is a leading private psychiatric care clinic in Harley Street that provides cutting-edge treatments for mental health problems.
- [Concierge Mental Health Services](https://www.psychiatrycentre.co.uk/services/concierge-mental-health-services/): Confidential concierge mental health services in London. A psychiatry clinic with the utmost discretion and privacy for high-profile public figures.
- [Autism Spectrum Disorder (ASD)](https://www.psychiatrycentre.co.uk/conditions/autism-spectrum-disorder-asd/): For children with autism spectrum disorder (ASD), our CAMHS team provides child-centred assessments and individualised plans to support your child’s needs.
- [Child & Adolescent Mental Health Services (CAMHS)](https://www.psychiatrycentre.co.uk/services/children-and-adolescent-mental-health-services-camhs/): Our CAMHS team is here to help children and young people with emotional and behavioural problems e.g. ADHD, ASD, anxiety, depression, self-harm.
- [rTMS Clinic](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/): We are the leading Repetitive Transcranial Magnetic Stimulation (rTMS) Clinic in London offering rTMS treatment for depression with the highest success rates.
- [Treatment-Resistant Depression (TRD)](https://www.psychiatrycentre.co.uk/conditions/depression/treatment-resistant-depression-trd/): Confidential treatment for Treatment-Resistant Depression (TRD) at The London Psychiatry Centre. We can help you get your life back on track.
- [Treatment-Resistant Depression (TRD)](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/bipolar-disorder-and-treatment-resistant-depression-trd/): Are bipolar disorder and Treatment-Resistant Depression (TRD) linked? Yes. We explain how and why bipolar disorder is often misdiagnosed as TRD.
- [Treatment-Resistant Depression / Bipolar Clinic](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/): Our bipolar clinic at The London Psychiatry Centre offers pioneering treatment for all types of bipolar disorder, with a 96.4% remission rate.
- [Dr Andy Zamar](https://www.psychiatrycentre.co.uk/about/dr-andy-zamar/): Dr Andy Zamar, is triple qualified in medicine and an expert in the treatment of resistant mood disorders.
- [Fees](https://www.psychiatrycentre.co.uk/fees/): Fees at The London Psychiatry Centre for our private psychiatrists, psychologists, therapists, nutritionists and rTMS treatment for depression.
- [Do I qualify for the treatment programme?](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/do-i-qualify/): Do I qualify for The London Psychiatry Centre bipolar disorder treatment programme? We explain if our treatment programme is suitable for you.
- [Patient stories](https://www.psychiatrycentre.co.uk/about/patient-stories/): Patients give their feedback on the care and service they received from The London Psychiatry Centre.
- [What to expect](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/what-to-expect/): Find out what to expect with our patent-pending bipolar disorder treatment programme at The London Psychiatry Centre.
- [Our treatment programme](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/our-treatment-programme/): Our bipolar disorder treatment programme is sought after. With exceptional remission rates, our treatment has the power to change lives.
- [Eleanor Wolfe](https://www.psychiatrycentre.co.uk/about/eleanor-wolfe/): Eleanor Wolfe is an experienced and respected integrative psychotherapist and couples therapist practicing at The London Psychiatry Centre.
- [Tijana Urosevic](https://www.psychiatrycentre.co.uk/about/tijana-urosevic/): Tijana Urosevic is a Therapeutic Coach and Neurodiversity Specialist providing support for support for bipolar disorder, treatment-resistant depression and ADHD
- [Roberta Baldo](https://www.psychiatrycentre.co.uk/about/roberta-baldo/): Ms Roberta Baldo is a Nutritional Therapist at The London Psychiatry Centre, supporting patients with mood disorders, hormonal imbalances, & digestive issues.
- [Amy Cottrell](https://www.psychiatrycentre.co.uk/about/amy-cottrell/): Amy Cottrell is a nutritional therapist at The London Psychiatry Centre and can help patients in establishing bespoke nutritional and lifestyle treatment plans.
- [Dr Katingo Giannoulis](https://www.psychiatrycentre.co.uk/about/dr-katingo-giannoulis/): Dr Katingo Giannoulis is a Clinical Psychologist at The London Psychiatry Centre with extensive experience working with children and adolescents.
- [Dr Christina Collins](https://www.psychiatrycentre.co.uk/about/dr-christina-collins/): Dr Christina Collins is a Senior Clinical Psychologist at The London Psychiatry Centre and can help with chronic depression, trauma, & anxiety.
- [Nour Norris OBE](https://www.psychiatrycentre.co.uk/about/nour-norris/): Nour Norris is a Psychotherapist, Counsellor, and Domestic Abuse Consultant helping patients rebuild their lives with autonomy and resilience.
- [Dimitrios Kouklakis](https://www.psychiatrycentre.co.uk/about/dimitrios-kouklakis/): Dimitrios Kouklakis is a Integrative Counsellor & CBT Psychotherapist in London, UK with a focus is on providing long-lasting benefits to his clients.
- [Fay Kalapoda](https://www.psychiatrycentre.co.uk/about/fay-kalapoda/): Fay Kalapoda is a BABCP Accredited Cognitive Behavioural Psychotherapist and EMDR practitioner with The London Psychiatry Centre.
- [Julia Abolina](https://www.psychiatrycentre.co.uk/about/julia-abolina/): Miss Julia Abolina is an Integrative Psychotherapist at The London Psychiatry Centre. She has extensive experience with domestic violence patients.
- [Despina Scutari](https://www.psychiatrycentre.co.uk/about/despina-scutari/): Despina Scutari is a private Psychodynamic Psychotherapist in London providing help for anger, bereavement, depression, eating disorders & low self-esteem.
- [Lucille Balcombe](https://www.psychiatrycentre.co.uk/about/lucille-balcombe/): A Mental Health Nurse & Registered CBT Therapist for adults and children in London. She has specialised in child and adolescent mental health for 23 years.
- [Ane Macedo](https://www.psychiatrycentre.co.uk/about/ane-macedo/): Ane Macedo provides patient-centred care for children, adolescents and adults, with expertise in family trauma, emotional regulation and early development.
- [Miri Sizak-Cohen](https://www.psychiatrycentre.co.uk/about/miri-sizak-cohen/): Child & Adolescent Clinical Psychologist, Miri Sizak-Cohen, is based at The London Psychiatry Centre and has 25+ years experience.
- [Dr Spondita Goswami](https://www.psychiatrycentre.co.uk/about/dr-spondita-goswami/): Dr Spondita Goswami is a Clinical Psychologist working with CAMHS and The London Psychiatry Centre, specialising in child and adolescent mental health.
- [Dr Radha A. Bhat](https://www.psychiatrycentre.co.uk/about/dr-radha-a-bhat/): Child psychiatrist Dr Radha Bhat is based on Harley Street, London, and is experienced in treating children and adolescents with mental health issues.
- [Prof. Dr Deepak Ravindran](https://www.psychiatrycentre.co.uk/about/prof-dr-deepak-ravindran/): Prof. Dr. Ravindran is now partnering with us to combine integrative pain & lifestyle medicine with neuromodulation for people with chronic pain.
- [Dr Ben Janaway](https://www.psychiatrycentre.co.uk/about/dr-ben-janaway/): Dr Ben Janaway specialises in the diagnosis and management of complex and severe mental illness. He takes a proactive, comprehensive approach to care.
- [Dr Evangelia Tsapakis](https://www.psychiatrycentre.co.uk/about/dr-evangelia-tsapakis/): Dr Evangelia Tsapakis, is a highly qualified consultant psychiatrist specialising in General Adult Psychiatry and subspecialising in bipolar disorders.
- [Dr Agnieszka Klimowicz](https://www.psychiatrycentre.co.uk/about/dr-agnieszka-klimowicz/): Need a Consultant Psychiatrist in London? Dr Agnieszka Klimowicz specialises in perinatal mental health, combining a compassion with an evidence-based approach.
- [Dr Irina Panihhidina](https://www.psychiatrycentre.co.uk/about/dr-irina-panihhidina/): The London Psychiatry Centre offers private treatment from Russian and Estonian speaking Consultant Psychiatrist Dr Panihhidina.
- [Dr Christos Kouimtsidis](https://www.psychiatrycentre.co.uk/about/dr-christos-kouimtsidis/): Dr Christos Kouimtsidis, Consultant Psychiatrist at The London Psychiatry Centre, is one of the foremost authorities on substance misuse in the UK.
- [Book Online](https://www.psychiatrycentre.co.uk/book/): Book your appointment at The London Psychiatry Centre online. Simply fill in your details and we arrange an in-clinic, phone or video appointment for you.
- [Anxiety Disorders](https://www.psychiatrycentre.co.uk/conditions/anxiety-disorders/): The London Psychiatry Centre on Harley Street has a team of expert psychiatrists and therapists to offer you highly-effective treatments for anxiety.
- [Publications](https://www.psychiatrycentre.co.uk/healthcare-professionals/publications/): Our team regularly publishes research papers in journals with the latest developments in psychiatry. We have collated them here in one place.
- [Find a specialist](https://www.psychiatrycentre.co.uk/about/find-a-specialist/): Psychiatrists, psychotherapists, psychologists, nutritionists, and coaches, working together to deliver integrative care tailored to you and your needs.
- [Shirley Ferguson](https://www.psychiatrycentre.co.uk/about/admin-team/): Our administration team at The London Psychiatry Centre is experienced in supporting our patients with kindness and attention to detail.
- [How much will it cost?](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/how-much-will-it-cost/): How much will it cost for bipolar disorder treatment in London, UK? Each patient is different. Here, we provide an estimate of costs to be used as a guide.
- [What is precision medicine?](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/what-is-precision-medicine/): Bipolar disorder treatment in the UK. The London Psychiatry Centre is the only clinic offering precision medicine & genetic testing for treatment of bipolar.
- [What is rTMS?](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/what-is-rtms/): What is rTMS? Repetitive Transcranial Magnetic Stimulation is a drug-free depression treatment used in our exclusive bipolar disorder treatment programme.
- [Traditional treatment vs. our programme](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/traditional-treatment-vs-our-programme/): Find out what makes our bipolar disorder treatment programme different to traditional bipolar treatment.
- [Why choose us?](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/why-choose-us/): Why choose us? The London Psychiatry Centre offers effective treatment for bipolar disorder treatment in the UK with an impressive 96.4% remission rate.
- [Treatment results](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/treatment-results/): Discover bipolar disorder treatment results with our exclusive, sought-after treatment programme at The London Psychiatry Centre, UK.
- [Thyroid in bipolar](https://www.psychiatrycentre.co.uk/services/bipolar-clinic/thyroid-in-bipolar/): We outline how the use of thyroid hormones for treating bipolar disorder is supported by evidence for clinicians.
- [Childhood anxiety treatment](https://www.psychiatrycentre.co.uk/conditions/childhood-anxiety-treatment/): Anxiety can hold back your child in more ways than one. Discover treatment for anxiety in children at The London Psychiatry Centre and help them thrive.
- [Depression treatment with rTMS](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/depression-treatment-with-rtms/): Repetitive Transcranial Magnetic Stimulation (rTMS) is a cutting-edge, non-invasive depression treatment without the need for drugs.
- [Is rTMS safe?](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/is-rtms-safe/): Is Repetitive Transcranial Magnetic Stimulation (rTMS) safe? What are the short term and long term side effects of rTMS?
- [What happens during rTMS treatment?](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/what-happens-during-rtms-treatment/): During rTMS treatment you will wear a cap which is used to ensure correct positioning of the coil which deliver magnetic pulses to the brain.
- [What are the side effects of rTMS?](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/transcranial-magnetic-stimulation-rtms-side-effects/): Studies have shown that both short term and long term side effects of Repetitive Transcranial Magnetic Stimulation (rTMS) are very minimal.
- [How much does rTMS cost?](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/how-much-does-rtms-cost/): Repetitive Transcranial Magnetic Stimulation (rTMS) is a cutting-edge treatment for depression costs £8,000 and is not yet widely available on the NHS.
- [rTMS treatment results](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/depression-treatment-results-with-rtms/): We are the only clinic in the United Kingdom to provide patients with repetitive Transcranial Magnetic Stimulation (rTMS) to treat Depression.
- [rTMS treatment results comparison](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/rtms-results-comparison/): The London Psychiatry Centre reports higher success for depression treatment with repetitive Transcranial Magnetic Stimulation (rTMS) in comparison to other
- [Substance use disorder and rTMS](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/substance-use-disorder-and-rtms/): Substance Use Disorder (SUD), or addiction, can be treated with Repetitive Transcranial Magnetic Stimulation (rTMS). Find out how to get help today.
- [rTMS and pregnancy](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/rtms-and-pregnancy/): rTMS is an effective and safe treatment for depression in pregnant and nursing women who wish to avoid potentially harmful drugs during their pregnancy.
- [Fibromyalgia and rTMS](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/fibromyalgia-treatment-with-rtms/): The London Psychiatry Centre offers treatment for fibromyalgia patients suffering with widespread pain, severe fatigue and chronic sleep disruption.
- [Tinnitus treatment with rTMS](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/tinnitus-treatment-with-rtms/): Repetitive Transcranial Magnetic Stimulation (rTMS) is an effective treatment for tinnitus. We are the only UK clinic offering rTMS for treatment of tinnitus.
- [What is rTMS?](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/what-is-rtms/): What is rTMS? rTMS treatment is an effective, drug-free, non-invasive treatment for depression which uses magnetic stimulation to target areas of the brain.
- [Conditions we treat](https://www.psychiatrycentre.co.uk/conditions/): Evidence-based private mental health care in the UK. Whether you’re struggling with depression, anxiety, PTSD or other emotional challenges, we can help.
- [ADHD in children](https://www.psychiatrycentre.co.uk/conditions/adhd-in-children/): ADHD in children can appear from the outside as ‘bad’ behaviour. Book an ADHD assessment for children with our CAMHS team in London today.
- [Services](https://www.psychiatrycentre.co.uk/services/): Professional, effective multidisciplinary treatment for mental health conditions, including depression, bipolar, anxiety, ADHD, addiction and PTSD.
- [About](https://www.psychiatrycentre.co.uk/about/): The London Psychiatry Centre has consultant psychiatrists and therapists to help with all mental health issues, including depression, bipolar and ADHD.
- [EMDR](https://www.psychiatrycentre.co.uk/services/emdr-therapy/): We provide expert Eye Movement Desensitisation and Reprocessing (EMDR treatment), a recommended first line treatment for trauma victims.
- [Early Intervention Cardiology](https://www.psychiatrycentre.co.uk/services/preventative-cardiology/): The London Psychiatry Centre offers screening for cardiovascular disease (CVD) in patients with depression and screening for depression in patients with CVD.
- [Endocrinology](https://www.psychiatrycentre.co.uk/services/endocrinology/): Endocrinology treatment for mental health problems. Hormones play a big role in mental health and endocrine disorders can cause psychiatric problems.
- [Genetic Testing For Better Mental Health](https://www.psychiatrycentre.co.uk/services/genetic-testing-for-better-mental-health/): The London Psychiatry Centre now offers genetic testing for better mental health. Discover if you’re at risk of depression or bipolar disorder, and prevent it.
- [Marital & Couples Therapy](https://www.psychiatrycentre.co.uk/services/marital-couples-therapy/): At The London Psychiatry Centre on Harley Street, expert couples counsellors utilise tested methods to help your relationship back on the right track.
- [Naturopathic Nutrition](https://www.psychiatrycentre.co.uk/services/naturopathic-nutrition/): Naturopathic nutritionist, Ms Tautvile Sliazaite, in London, can help with eating disorders, depression and insomnia.
- [Perinatal Mental Health & Preconception Advice](https://www.psychiatrycentre.co.uk/services/perinatal-mental-health-preconception-advice/): Receive 1-2-1 perinatal mental health support and pre-conception advice at The London Psychiatry Centre for women with a history of mental illness.
- [Screening For Early Signs Of Mental Conditions](https://www.psychiatrycentre.co.uk/services/screening-for-early-signs-of-mental-conditions/): We provide screening for early signs of mental conditions in London. Discover the importance of early recognition, and prevention for good mental health.
- [Press Coverage](https://www.psychiatrycentre.co.uk/about/press-coverage/): Dr Rafael Euba and The London Psychiatry Centre have been featured in The Telegraph, The Mail on Sunday, City A.M., and The Huffington Post.
- [Cookies and Privacy Policy](https://www.psychiatrycentre.co.uk/cookies-and-privacy-policy/)
- [Knowledge Hub](https://www.psychiatrycentre.co.uk/knowledge-hub/): Read The London Psychiatry Centre blog for advice on improving your mental health. Book an appointment by calling 020 7580 4224.
- [Healthcare Professionals](https://www.psychiatrycentre.co.uk/healthcare-professionals/): Resources for healthcare professionals about The Zamar Protocol® for bipolar spectrum disorders, and rTMS for treatment-resistant depression.
- [Video Library](https://www.psychiatrycentre.co.uk/video-library/): Explore our video library to hear from our consultants with their insights into cutting-edge treatments. We have brought all of our video resources together.
- [Our philosophy](https://www.psychiatrycentre.co.uk/about/our-philosophy/): We provide more than just treatment; we offer a pathway to sustainable recovery in a patient-centered environment. Your health is our priority.
- [FAQs](https://www.psychiatrycentre.co.uk/about/faqs/): We answer your frequently asked questions about care at The London Psychiatry Centre, from appointment availability and referrals to choice of practitioner.
- [OCD and rTMS](https://www.psychiatrycentre.co.uk/services/repetitive-transcranial-magnetic-stimulation-rtms-clinic/ocd-treatment-with-rtms/): Get OCD treatment in London with rTMS at The London Psychiatry Centre – an effective alternative treatment to Obsessive Compulsive DIsorder.
- [News](https://www.psychiatrycentre.co.uk/healthcare-professionals/news/): Discover the latest news and updates about The London Psychiatry Centre for healthcare professionals.
- [Contact](https://www.psychiatrycentre.co.uk/healthcare-professionals/contact/): Contact The London Psychiatry Centre to refer a patient, speak with us about joining our team or explore collaboration opportunities.
- [About](https://www.psychiatrycentre.co.uk/healthcare-professionals/about/): We partner with referring physicians to provide specialised interventions for complex and treatment-resistant psychiatric disorders. Learn more.
- [Thyroid hormones educational area](https://www.psychiatrycentre.co.uk/healthcare-professionals/thyroid-hormones/): Read the evidence base for high-dose thyroid hormones and their effectiveness in treating Rapid Cycling Bipolar Disorder (RPCBP).
- [Eating Disorders](https://www.psychiatrycentre.co.uk/conditions/eating-disorders/): Eating disorders can affect anyone and requires support on multiple levels. Get carefully tailored treatment to your needs from eating disorder specialists.
- [CPD events at The London Psychiatry Centre](https://www.psychiatrycentre.co.uk/healthcare-professionals/cpd/): Looking for CPD events for psychiatrists and psychotherapists in London? Book onto our next event to get CPD points and enhance your skills.
- [Treatment For Depression](https://www.psychiatrycentre.co.uk/conditions/depression/treatment-for-depression/): Treatments for depression. Depression is a complex condition, different interventions may work for different people. Often, a combination is appropriate.
- [Depression Treatment For Epilepsy](https://www.psychiatrycentre.co.uk/conditions/depression/depression-treatment-for-epilepsy/): Depression treatment for epilepsy in London. eTNS is a pioneering new service exclusively offered by The London Psychiatry Centre.
- [Symptoms Of Depression](https://www.psychiatrycentre.co.uk/conditions/depression/symptoms-of-depression/): Depression affects people in different ways but can affect your ability to enjoy life and make it difficult to feel like you are connecting with people.
- [Types Of Depression](https://www.psychiatrycentre.co.uk/conditions/depression/types-of-depression/): There is more than one type of depression, and whilst these don’t tend to occur as frequently as Clinical Depression, they can affect your life all the same.
- [What Causes Depression?](https://www.psychiatrycentre.co.uk/conditions/depression/what-causes-depression/): Depression is often caused by a combination of problems and stresses in life, along with particular traits in an individual’s personality.
- [Depression](https://www.psychiatrycentre.co.uk/conditions/depression/): What is Clinical Depression? Learn more about symptoms of depression, its causes and the treatments available at The London Psychiatry Centre.
- [What Is Depression?](https://www.psychiatrycentre.co.uk/conditions/depression/what-is-depression/): Depression is a disabling condition. It’s different from a ‘low mood’, and is more than simply a passing feeling of sadness – it can affect your entire life.
- [Prescription Drug Addiction](https://www.psychiatrycentre.co.uk/conditions/addiction/prescription-drug-addiction/): Struggling with prescription drug addiction? We offer prescription drug addiction treatment in London to help you take back control.
- [Gambling Addiction](https://www.psychiatrycentre.co.uk/conditions/addiction/gambling-addiction/): Treatment for gambling addiction in London. Are you addicted to gambling? Our experts can help treat your gambling addiction.
- [Alcohol Addiction](https://www.psychiatrycentre.co.uk/conditions/addiction/alcohol-addiction/): Overcome your alcohol addiction privately via our special 8 week 3-stage programme. Contact The London Psychiatry Centre at 020 7580 4224.
- [Addiction](https://www.psychiatrycentre.co.uk/conditions/addiction/): There are many types and causes of addiction. The London Psychiatry Centre offers, effective treatment for addiction including alcohol, gambling and drugs.
- [Types Of Bipolar Disorder](https://www.psychiatrycentre.co.uk/conditions/bipolar-disorder/types-of-bipolar-disorder/): We explain the different types of bipolar disorder: bipolar type I, bipolar type II, and subthreshold bipolar (also known as unspecified bipolar or BD-NOS).
- [Bipolar Disorder](https://www.psychiatrycentre.co.uk/conditions/bipolar-disorder/): The London Psychiatry Centre has UK's leading Affective Disorder experts who can correctly diagnose Bipolar Disorder and provide treatment.
- [COVID-19 Update](https://www.psychiatrycentre.co.uk/covid-19/): The London Psychiatry Centre remains open, offering private treatment to new and existing patients during the COVID-19 pandemic via remote consultations.
- [Terms and Conditions](https://www.psychiatrycentre.co.uk/terms-and-conditions/)
- [Contact](https://www.psychiatrycentre.co.uk/contact-us/): Contact Us here at The London Psychiatry Centre too book in with some of the UK's finest private consultant psychiatrists and therapists.
- [ADHD In Adults](https://www.psychiatrycentre.co.uk/conditions/adhd/): Adult ADHD can have a significant impact on life. Learn about our advanced ADHD assessment which combines behaviour therapy, coaching and medication.
- [Long COVID](https://www.psychiatrycentre.co.uk/conditions/long-covid/): Our long COVID clinic provides a comprehensive approach to long COVID treatment, addressing all aspects of recovery so you can get better quickly & effectively.
- [Mild Cognitive Impairment (MCI)](https://www.psychiatrycentre.co.uk/conditions/mild-cognitive-impairment-mci/): Dementia prevention and brain rejuvenation in London. Get rTMS treatment for mild cognitive impairment with some of the UK’s top psychiatrists.
- [Seasonal Affective Disorder (SAD)](https://www.psychiatrycentre.co.uk/conditions/seasonal-affective-disorder-sad/): The London Psychiatry Centre offers effective treatment of Seasonal Affective Disorder or SAD by UK's leading consultant psychiatrists.
- [Commercial Incentives](https://www.psychiatrycentre.co.uk/commercial-incentives/)
- [Substance Induced Mood Disorders](https://www.psychiatrycentre.co.uk/conditions/substance-induced-mood-disorders/): We work closely with people with substance induced mood disorders, be it alcohol, benzodiazepine or other drugs, to help them recover and regain quality of life.
- [Thank you](https://www.psychiatrycentre.co.uk/thank-you-for-booking/): Thank you for booking an appointment with The London Psychiatry Centre.
- [Trauma](https://www.psychiatrycentre.co.uk/conditions/trauma/): We can help you recover from trauma with trauma counselling at our London clinic. We offer the most up-to-date treatments including EMDR & CBT.
- [Patient Survey](https://www.psychiatrycentre.co.uk/survey/): Leave your feedback for The London Psychiatry Centre so we can continually work to improve our service and care, and keep it at the highest standards.

## All Testimonials

- [Testimonial 12(Home)](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-12home/)
- [Testimonial 11(Home)](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-11home/)
- [Testimonial 8](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-8/)
- [Testiminial 6](https://www.psychiatrycentre.co.uk/spt_testimonial/testiminial-6/)
- [Testimonial 5](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-5/)
- [Testimonial 2](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-2/)
- [Testimonial 3](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-3/)
- [Testimonial 4](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-4/)
- [Testimonial 1](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-1/)
- [Testimonial 10](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-10/)
- [Testimonial 9](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-9/)
- [Testimonial 7](https://www.psychiatrycentre.co.uk/spt_testimonial/testimonial-7/)

## Timeline Stories

- [2026](https://www.psychiatrycentre.co.uk/cool_timeline/2026/)
- [2025](https://www.psychiatrycentre.co.uk/cool_timeline/2025/)
- [2023](https://www.psychiatrycentre.co.uk/cool_timeline/2023/)
- [2015](https://www.psychiatrycentre.co.uk/cool_timeline/2015/)
- [2011](https://www.psychiatrycentre.co.uk/cool_timeline/2011/)
- [1996](https://www.psychiatrycentre.co.uk/cool_timeline/1996/)
- [2022](https://www.psychiatrycentre.co.uk/cool_timeline/2022/)

## Testimonials Categories

- [Testimonials Blocks](https://www.psychiatrycentre.co.uk/testimonials-category/testimonials-blocks/)
- [Testimonials Slider](https://www.psychiatrycentre.co.uk/testimonials-category/testimonials-slider/)

## Carousels

- [About Us Clients Slider](https://www.psychiatrycentre.co.uk/carousels-category/about-us-clients-slider/)
- [Home Carousel Slider](https://www.psychiatrycentre.co.uk/carousels-category/home-carousel-slider/)
- [Small business Home Slider](https://www.psychiatrycentre.co.uk/carousels-category/small-business-home-slider/)

## Testimonial categories

- [dr_andy](https://www.psychiatrycentre.co.uk/testimonial-category/dr_andy/)

## Specialists

- [Consultant psychiatrists](https://www.psychiatrycentre.co.uk/specialists/consultant-psychiatrists/)
- [Child & adolescent team](https://www.psychiatrycentre.co.uk/specialists/child-adolescent-team/)
- [Psychotherapists](https://www.psychiatrycentre.co.uk/specialists/psychotherapists/)
- [Clinical psychologists](https://www.psychiatrycentre.co.uk/specialists/clinical-psychologists/)
- [Management](https://www.psychiatrycentre.co.uk/specialists/management/)
- [Coaching](https://www.psychiatrycentre.co.uk/specialists/coaching/)
- [Specialists](https://www.psychiatrycentre.co.uk/specialists/specialists/)
- [Nutritionists](https://www.psychiatrycentre.co.uk/specialists/nutritionists/)

## Topics

- [rTMS](https://www.psychiatrycentre.co.uk/topics/rtms/)
- [treatments](https://www.psychiatrycentre.co.uk/topics/treatments/)
- [depression](https://www.psychiatrycentre.co.uk/topics/depression/)
- [Addiction](https://www.psychiatrycentre.co.uk/topics/addiction/)
- [bipolar](https://www.psychiatrycentre.co.uk/topics/bipolar/)
- [Bipolar Clinic](https://www.psychiatrycentre.co.uk/topics/bipolar-clinic/)
- [Addiction Bottom Menu](https://www.psychiatrycentre.co.uk/topics/addiction-bottom-menu/)
- [Bipolar Disorder Bottom Menu](https://www.psychiatrycentre.co.uk/topics/bipolar-disorder-bottom-menu/)
- [Children and Young People Bottom Menu](https://www.psychiatrycentre.co.uk/topics/children-and-young-people-bottom-menu/)
- [Depression Bottom Menu](https://www.psychiatrycentre.co.uk/topics/depression-bottom-menu/)

## Languages

- [English](https://www.psychiatrycentre.co.uk/languages/english/)
- [Arabic](https://www.psychiatrycentre.co.uk/languages/arabic/)
- [Greek](https://www.psychiatrycentre.co.uk/languages/greek/)
- [Italian](https://www.psychiatrycentre.co.uk/languages/italian/)
- [French](https://www.psychiatrycentre.co.uk/languages/french/)
- [Russian](https://www.psychiatrycentre.co.uk/languages/russian/)
- [Estonian](https://www.psychiatrycentre.co.uk/languages/estonian/)
- [Polish](https://www.psychiatrycentre.co.uk/languages/polish/)
- [Hindi](https://www.psychiatrycentre.co.uk/languages/hindi/)
- [Tamil](https://www.psychiatrycentre.co.uk/languages/tamil/)
- [Telugu](https://www.psychiatrycentre.co.uk/languages/telugu/)
- [Urdu](https://www.psychiatrycentre.co.uk/languages/urdu/)
- [Marathi](https://www.psychiatrycentre.co.uk/languages/marathi/)
- [Gujarati](https://www.psychiatrycentre.co.uk/languages/gujarati/)
- [Kannada](https://www.psychiatrycentre.co.uk/languages/kannada/)
- [Konkani](https://www.psychiatrycentre.co.uk/languages/konkani/)
- [Assamese](https://www.psychiatrycentre.co.uk/languages/assamese/)
- [Bengali](https://www.psychiatrycentre.co.uk/languages/bengali/)
- [Hebrew](https://www.psychiatrycentre.co.uk/languages/hebrew/)
- [Portuguese](https://www.psychiatrycentre.co.uk/languages/portuguese/)
- [Spanish](https://www.psychiatrycentre.co.uk/languages/spanish/)
- [Serbian](https://www.psychiatrycentre.co.uk/languages/serbian/)

## Special interests

- [Mood disorders](https://www.psychiatrycentre.co.uk/special-interests/mood-disorders/)
- [Cognitive Behavioural Therapy (CBT)](https://www.psychiatrycentre.co.uk/special-interests/cbt/)
- [General adult psychiatry](https://www.psychiatrycentre.co.uk/special-interests/general-adult-psychiatry/)
- [The Zamar Protocol](https://www.psychiatrycentre.co.uk/special-interests/the-zamar-protocol/)
- [Anxiety disorders](https://www.psychiatrycentre.co.uk/special-interests/anxiety-disorders/)
- [Treatment-resistant depression](https://www.psychiatrycentre.co.uk/special-interests/treatment-resistant-depression/)
- [Bipolar disorder](https://www.psychiatrycentre.co.uk/special-interests/bipolar-disorder/)
- [ADHD](https://www.psychiatrycentre.co.uk/special-interests/adhd/)
- [PTSD](https://www.psychiatrycentre.co.uk/special-interests/ptsd/)
- [Obsessive Compulsive Disorder (OCD)](https://www.psychiatrycentre.co.uk/special-interests/obsessive-compulsive-disorder-ocd/)
- [Addiction](https://www.psychiatrycentre.co.uk/special-interests/addiction/)
- [Eating disorders](https://www.psychiatrycentre.co.uk/special-interests/eating-disorders/)
- [Pain medicine](https://www.psychiatrycentre.co.uk/special-interests/pain-medicine/)
- [Chronic pain](https://www.psychiatrycentre.co.uk/special-interests/chronic-pain/)
- [Fibromyalgia](https://www.psychiatrycentre.co.uk/special-interests/fibromyalgia/)
- [Autism Spectrum Disorders (ASD)](https://www.psychiatrycentre.co.uk/special-interests/autism-spectrum-disorders-asd/)
- [Dialectical Behaviour Therapy (DBT)](https://www.psychiatrycentre.co.uk/special-interests/dialectical-behaviour-therapy-dbt/)
- [Social phobia](https://www.psychiatrycentre.co.uk/special-interests/social-phobia/)
- [Psychodynamic therapy](https://www.psychiatrycentre.co.uk/special-interests/psychodynamic-therapy/)
- [Emotion dysregulation](https://www.psychiatrycentre.co.uk/special-interests/emotion-dysregulation/)
- [Self-harm](https://www.psychiatrycentre.co.uk/special-interests/self-harm/)
- [Early childhood development](https://www.psychiatrycentre.co.uk/special-interests/early-childhood-development/)
- [Bereavement](https://www.psychiatrycentre.co.uk/special-interests/bereavement/)
- [Trauma](https://www.psychiatrycentre.co.uk/special-interests/trauma/)
- [Family support](https://www.psychiatrycentre.co.uk/special-interests/family-support/)
- [Mindfulness-Based Cognitive Therapy (MBCT)](https://www.psychiatrycentre.co.uk/special-interests/mindfulness-based-cognitive-therapy-mbct/)
- [Acceptance and Commitment Therapy (ACT)](https://www.psychiatrycentre.co.uk/special-interests/acceptance-and-commitment-therapy-act/)
- [Neurodiversity Specialist](https://www.psychiatrycentre.co.uk/special-interests/neurodiversity-specialist/)
- [rTMS](https://www.psychiatrycentre.co.uk/special-interests/rtms/)
- [Child & Adolescent Mental Health Services (CAMHS)](https://www.psychiatrycentre.co.uk/special-interests/child-adolescent-mental-health-services-camhs/)
- [Marital & couples therapy](https://www.psychiatrycentre.co.uk/special-interests/marital-couples-therapy/)
- [EMDR](https://www.psychiatrycentre.co.uk/special-interests/emdr/)
- [Perinatal mental health & preconception advice](https://www.psychiatrycentre.co.uk/special-interests/perinatal-mental-health-preconception-advice/)
- [Nutritional therapy](https://www.psychiatrycentre.co.uk/special-interests/nutritional-therapy/)