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Your Guide To CAMHS Services

Your Guide To CAMHS Services

If you need to access CAMHS services, the process can feel daunting and confusing. Here we explain what CAMHS do, how to get a referral, what to expect and what you can do if the waiting list for NHS CAMHS is too long....

How To Protect Your Mental Health

How To Protect Your Mental Health

When it comes to mental health, prevention is better than cure. Sometimes the last thing we feel like doing is taking any time out of our hectic days to practice self-care, but it is easier to protect your mental health than to rebuild it after hitting breaking point. So how do we look after our mental health? Read on for 7 ways to protect your mental health....

Anger And Mental Health: How To Manage Your Anger So It Doesn’t Manage You

Anger And Mental Health: How To Manage Your Anger So It Doesn’t Manage You

When it comes to anger and mental health it is essential to remember: We all get angry sometimes but if anger has been bothering you or affecting the people around you, then it is important to learn how to control an angry mood with anger management strategies. Here are some helpful tips from a psychiatrist on how to manage your anger so it doesn’t manage you....

7 Daily Habits To Help Reduce Stress

7 Daily Habits to Help Reduce Stress

With deadlines and depressing headlines everywhere, how can you decrease stress? Here are 7 daily habits to help reduce stress from our psychiatrist....

Exciting New Partnership With Emirates Hospitals Group

Exciting New Partnership With Emirates Hospitals Group

We are delighted to announce our partnership with Emirates Hospitals Group to introduce repetitive Transcranial Magnetic Stimulation (rTMS), a cutting-edge psychiatric service, across Emirates Hospitals Group facilities....

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