9 Signs Your Child May Be Experiencing Back to School Anxiety
It’s that time of year again – back to school. As a parent, let’s face it, as much as you love your children, you’re probably somewhat relieved. Trying to find endless activities or day-care to occupy smaller kids, or trying to encourage older ones to do just a little bit of summer study, can be exhausting and stressful. But how is your child feeling about it? Anxiety in children can have a lasting effect on their mental health. Here, we highlight 9 signs your child may be experiencing back to school anxiety...
10 SIMPLE TIPS FOR DEALING WITH DEPRESSION
Depression often feels like an insurmountable mountain. Surely nothing as simple as getting dressed can make a difference, right? Wrong. Consultant psychiatrist, Dr Rafael Euba, gives us 10 key lifestyle hacks to help beat depression...
What Our Patients Say…
Here at The London Psychiatry Centre we pride ourselves on our exceptional standard of care and commitment to our patients. Patient feedback is a vitally important tool for healthcare providers – particularly mental health clinics – because it enables them to improve standards of care...
Food and Mood: Beat Depression
Good news. A new research project out of Australia has helped to substantiate what we at The London Psychiatry Centre have been saying for a long time – good eating habits could help your mental health. Ground-breaking Research The SMILES Trial was a randomised, controlled project using 67 people....